I have to quit smoking, natural ways to cope?

December 21st, 2008 | by YouCanQuit |
quit smoking
Ivy asked:


I am planning on having a surrogate carry my baby. I smoke and need to quit right away. Tomorrow sounds good. What things can I do to help with the stress?

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  1. 4 Responses to “I have to quit smoking, natural ways to cope?”

  2. By dr moralez on Dec 21, 2008 | Reply

    hmm when you take away a habit you have to replace it with something. i only smoke when i’m pissed so i either now work out or skate.. idk about you though

  3. By bravpm c on Dec 23, 2008 | Reply

    Well I quit smoking after I saw this video, I hope this help you! there’s nothing good about smoking

    Good luck!

  4. By jitterbug on Dec 24, 2008 | Reply

    i don’t no how to quit either. I need to, i just started maybe a year ago, when i turned 40. How stupid is that. Now I’m hooked. I smoke 10 cigarettes a day. Biggest mistake of my life. Prior to my cigarettes days, i use to work out (exercise)heavy, this is the best way to relieve stress. Some people have sex, dance, drink, meditate, shop, and eat certain foods to relieve stress. You can try 1 or have a combination of things. Smoking is the worse of all these other methods, its also the easiest and simplest. But the most harmful. Good Luck!!!!

  5. By Moneli on Dec 27, 2008 | Reply

    Hi, sisterivy!

    First off, congrats on your decision to want to quit. If you are looking for something NATURAL that really works, with no side effects, I have 2 recommendations. I did both of these and have been cigarette free for 2 years and do not ever have cravings! It is so great, and I just want to share it with anyone who really wants to quit. You WILL stop smoking for good. It will change your life. You can get all the info here:

    I tried everything (patch, gum, cold turkey, Wellbutrin, Chantix, etc.) in the past to quit and nothing worked as good as this. I recommend it to everyone!

    Best of luck to you no matter which of the many available methods you decide to use.

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