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<channel>
	<title>Quit Smoking</title>
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	<link>http://canquitsmoking.com</link>
	<description>Smoking Cessation</description>
	<pubDate>Mon, 29 Dec 2008 22:26:55 +0000</pubDate>
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			<item>
		<title>I am going to start the &#8220;master cleanse&#8221;, do I need to quit smoking before I do it?</title>
		<link>http://canquitsmoking.com/2008/12/29/i-am-going-to-start-the-master-cleanse-do-i-need-to-quit-smoking-before-i-do-it/</link>
		<comments>http://canquitsmoking.com/2008/12/29/i-am-going-to-start-the-master-cleanse-do-i-need-to-quit-smoking-before-i-do-it/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 22:26:55 +0000</pubDate>
		<dc:creator>YouCanQuit</dc:creator>
		
		<category><![CDATA[Diet &amp; Fitness]]></category>

		<category><![CDATA[Master Cleanse]]></category>

		<category><![CDATA[Quit Smoking]]></category>

		<guid isPermaLink="false">http://canquitsmoking.com/?p=318</guid>
		<description><![CDATA[
shadoboy93 asked: I did a different cleanse years ago and for that one I had to quit smoking. Anyone have the answer?The Measles
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/quit_smoking157.jpg"><img src="/wp-content/uploads/cc/quit_smoking157.jpg" title='quit smoking' alt='quit smoking' /></a></div>
<div><em><strong>shadoboy93</strong> asked: </em><br/><br/><br/>I did a different cleanse years ago and for that one I had to quit smoking. Anyone have the answer?<br/><br/><a href='http://www.themeasles.com/'>The Measles</a></div>
]]></content:encoded>
			<wfw:commentRss>http://canquitsmoking.com/2008/12/29/i-am-going-to-start-the-master-cleanse-do-i-need-to-quit-smoking-before-i-do-it/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How do I quit smoking safely without gaining weight?</title>
		<link>http://canquitsmoking.com/2008/12/27/how-do-i-quit-smoking-safely-without-gaining-weight/</link>
		<comments>http://canquitsmoking.com/2008/12/27/how-do-i-quit-smoking-safely-without-gaining-weight/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 00:14:38 +0000</pubDate>
		<dc:creator>YouCanQuit</dc:creator>
		
		<category><![CDATA[Diet &amp; Fitness]]></category>

		<category><![CDATA[Gain Weight]]></category>

		<category><![CDATA[Gaining Weight]]></category>

		<category><![CDATA[Quit Smoking]]></category>

		<guid isPermaLink="false">http://canquitsmoking.com/?p=176</guid>
		<description><![CDATA[
Maryam M asked: I have been smoking for 23 years and I have tried many ways to quit and have not been successful at yet. I did quit for 4 years but did it cold turkey way and I gained too much weight. How can I quit safely and not gain any weight as I [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/quit_smoking86.jpg"><img src="/wp-content/uploads/cc/quit_smoking86.jpg" title='quit smoking' alt='quit smoking' /></a></div>
<div><em><strong>Maryam M</strong> asked: </em><br/><br/><br/>I have been smoking for 23 years and I have tried many ways to quit and have not been successful at yet. I did quit for 4 years but did it cold turkey way and I gained too much weight. How can I quit safely and not gain any weight as I am currently trying to lose from 155 lbs down to 130 lbs. Can anyone help me?<br/><br/><a href='http://www.paintballstratagem.com/'>Paintball</a></div>
]]></content:encoded>
			<wfw:commentRss>http://canquitsmoking.com/2008/12/27/how-do-i-quit-smoking-safely-without-gaining-weight/feed/</wfw:commentRss>
		</item>
		<item>
		<title>I have to quit smoking, natural ways to cope?</title>
		<link>http://canquitsmoking.com/2008/12/21/i-have-to-quit-smoking-natural-ways-to-cope/</link>
		<comments>http://canquitsmoking.com/2008/12/21/i-have-to-quit-smoking-natural-ways-to-cope/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 06:40:43 +0000</pubDate>
		<dc:creator>YouCanQuit</dc:creator>
		
		<category><![CDATA[Other - Health]]></category>

		<category><![CDATA[Quit Smoking]]></category>

		<category><![CDATA[Stress]]></category>

		<category><![CDATA[Surrogate]]></category>

		<guid isPermaLink="false">http://canquitsmoking.com/?p=400</guid>
		<description><![CDATA[
Ivy asked: I am planning on having a surrogate carry my baby.  I smoke and need to quit right away.  Tomorrow sounds good.  What things can I do to help with the stress?Affordable Health Insurance
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/quit_smoking198.jpg"><img src="/wp-content/uploads/cc/quit_smoking198.jpg" title='quit smoking' alt='quit smoking' /></a></div>
<div><em><strong>Ivy</strong> asked: </em><br/><br/><br/>I am planning on having a surrogate carry my baby.  I smoke and need to quit right away.  Tomorrow sounds good.  What things can I do to help with the stress?<br/><br/><a href='http://www.gettinghealthinsurance.com/'>Affordable Health Insurance</a></div>
]]></content:encoded>
			<wfw:commentRss>http://canquitsmoking.com/2008/12/21/i-have-to-quit-smoking-natural-ways-to-cope/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What is the best way to quit smoking?</title>
		<link>http://canquitsmoking.com/2008/12/19/what-is-the-best-way-to-quit-smoking/</link>
		<comments>http://canquitsmoking.com/2008/12/19/what-is-the-best-way-to-quit-smoking/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 11:05:54 +0000</pubDate>
		<dc:creator>YouCanQuit</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

		<category><![CDATA[Best Way To Quit Smoking]]></category>

		<category><![CDATA[How To Quit Smoking]]></category>

		<category><![CDATA[Turkey Smoking]]></category>

		<guid isPermaLink="false">http://canquitsmoking.com/?p=72</guid>
		<description><![CDATA[
Brandi K asked: I need some advice on how to quit smoking.  I have tried cold turkey and smoking fewer, but I eventually go right back into the nasty habit.  Anything will help. Thanks.Prepaid Credit Card
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/quit_smoking34.jpg"><img src="/wp-content/uploads/cc/quit_smoking34.jpg" title='quit smoking' alt='quit smoking' /></a></div>
<div><em><strong>Brandi K</strong> asked: </em><br/><br/><br/>I need some advice on how to quit smoking.  I have tried cold turkey and smoking fewer, but I eventually go right back into the nasty habit.  Anything will help. Thanks.<br/><br/><a href='http://www.prepaidcreditcarddirect.com/'>Prepaid Credit Card</a></div>
]]></content:encoded>
			<wfw:commentRss>http://canquitsmoking.com/2008/12/19/what-is-the-best-way-to-quit-smoking/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Can someone advise me about how to quit smoking marijuana?</title>
		<link>http://canquitsmoking.com/2008/12/18/can-someone-advise-me-about-how-to-quit-smoking-marijuana/</link>
		<comments>http://canquitsmoking.com/2008/12/18/can-someone-advise-me-about-how-to-quit-smoking-marijuana/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 14:04:35 +0000</pubDate>
		<dc:creator>YouCanQuit</dc:creator>
		
		<category><![CDATA[Other - Health]]></category>

		<category><![CDATA[Encouragement]]></category>

		<category><![CDATA[How To Quit Smoking]]></category>

		<category><![CDATA[How To Quit Smoking Marijuana]]></category>

		<guid isPermaLink="false">http://canquitsmoking.com/?p=100</guid>
		<description><![CDATA[
blueberry-yum-yum! asked: I smoke daily and have always enjoyed it.  But I feel guilty for spending so much money and living life with a buzz. It feels like I always need to be high just to get through the day and I never lived this way before I started smoking years ago.  All [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/quit_smoking48.jpg"><img src="/wp-content/uploads/cc/quit_smoking48.jpg" title='quit smoking' alt='quit smoking' /></a></div>
<div><em><strong>blueberry-yum-yum!</strong> asked: </em><br/><br/><br/>I smoke daily and have always enjoyed it.  But I feel guilty for spending so much money and living life with a buzz. It feels like I always need to be high just to get through the day and I never lived this way before I started smoking years ago.  All of my friends smoke weed and it would be hard to be around them when they do it.  I am also scared I will be terribly bored or won&#8217;t know what to do with my time.  (learned habit, i know)<br />
How can I go about quitting smoking weed?  What are some benefits to quitting?  Some encouragement to quit? or some ideas to hang out with friends or stay sober?<br/><br/><a href=''>Hostgator</a></div>
]]></content:encoded>
			<wfw:commentRss>http://canquitsmoking.com/2008/12/18/can-someone-advise-me-about-how-to-quit-smoking-marijuana/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How will my body react when I quit smoking cold turkey?</title>
		<link>http://canquitsmoking.com/2008/12/16/how-will-my-body-react-when-i-quit-smoking-cold-turkey-2/</link>
		<comments>http://canquitsmoking.com/2008/12/16/how-will-my-body-react-when-i-quit-smoking-cold-turkey-2/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 15:35:43 +0000</pubDate>
		<dc:creator>YouCanQuit</dc:creator>
		
		<category><![CDATA[Respiratory Diseases]]></category>

		<category><![CDATA[Cold Smoking]]></category>

		<category><![CDATA[Dread]]></category>

		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://canquitsmoking.com/?p=212</guid>
		<description><![CDATA[
PlasticTrees asked: My smoking is pretty bad. I started in 2004 @ age 19 as a social smoker, now I&#8217;m hitting 2 packs a day. 
When I quit I want to go to sleep for 8-9 hours so that my body will have a head start on getting it out of my system. BUT, I [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/quit_smoking104.jpg"><img src="/wp-content/uploads/cc/quit_smoking104.jpg" title='quit smoking' alt='quit smoking' /></a></div>
<div><em><strong>PlasticTrees</strong> asked: </em><br/><br/><br/>My smoking is pretty bad. I started in 2004 @ age 19 as a social smoker, now I&#8217;m hitting 2 packs a day. </p>
<p>When I quit I want to go to sleep for 8-9 hours so that my body will have a head start on getting it out of my system. BUT, I dread how my body will react. Any idea of what it&#8217;ll be like?<br />
**I haven&#8217;t had a cig in over 12 hours. I feel exhausted, sore and unmotivated.<br/><br/><a href='http://nightrobe.com/'>The Night</a></div>
]]></content:encoded>
			<wfw:commentRss>http://canquitsmoking.com/2008/12/16/how-will-my-body-react-when-i-quit-smoking-cold-turkey-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>since I quit smoking why am I addicted to food?</title>
		<link>http://canquitsmoking.com/2008/12/16/since-i-quit-smoking-why-am-i-addicted-to-food/</link>
		<comments>http://canquitsmoking.com/2008/12/16/since-i-quit-smoking-why-am-i-addicted-to-food/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 00:27:51 +0000</pubDate>
		<dc:creator>YouCanQuit</dc:creator>
		
		<category><![CDATA[Other - Health]]></category>

		<category><![CDATA[Munchie]]></category>

		<category><![CDATA[Quit Smoking]]></category>

		<category><![CDATA[Smoking Food]]></category>

		<guid isPermaLink="false">http://canquitsmoking.com/?p=172</guid>
		<description><![CDATA[
rabidchimp85 asked: Ever since I quit smoking 2 months ago I can never get enough to eat. I am not hungry but I am allways munchie. Will some one please help me before I become to fat to stay quit?Affordable Web Hosting
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/quit_smoking84.jpg"><img src="/wp-content/uploads/cc/quit_smoking84.jpg" title='quit smoking' alt='quit smoking' /></a></div>
<div><em><strong>rabidchimp85</strong> asked: </em><br/><br/><br/>Ever since I quit smoking 2 months ago I can never get enough to eat. I am not hungry but I am allways munchie. Will some one please help me before I become to fat to stay quit?<br/><br/><a href='http://www.affordablewebhost.org/'>Affordable Web Hosting</a></div>
]]></content:encoded>
			<wfw:commentRss>http://canquitsmoking.com/2008/12/16/since-i-quit-smoking-why-am-i-addicted-to-food/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ok i want to quit smoking but i go thru bad withdraws how?</title>
		<link>http://canquitsmoking.com/2008/12/15/ok-i-want-to-quit-smoking-but-i-go-thru-bad-withdraws-how/</link>
		<comments>http://canquitsmoking.com/2008/12/15/ok-i-want-to-quit-smoking-but-i-go-thru-bad-withdraws-how/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 09:42:00 +0000</pubDate>
		<dc:creator>YouCanQuit</dc:creator>
		
		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[Dont Know]]></category>

		<category><![CDATA[How Can I Quit Smoking]]></category>

		<category><![CDATA[Insurance]]></category>

		<guid isPermaLink="false">http://canquitsmoking.com/?p=368</guid>
		<description><![CDATA[
Angellove asked: How can i quit smoking? Will the withdraws make me miscarry? I&#8217;m so scared and dont know what to do. I cant get the patch or anything yet, my insurance doesnt kick in till after friday. I have cut back but i really do want to quit. Help pls.Prepaid Credit Card
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/quit_smoking182.jpg"><img src="/wp-content/uploads/cc/quit_smoking182.jpg" title='quit smoking' alt='quit smoking' /></a></div>
<div><em><strong>Angellove</strong> asked: </em><br/><br/><br/>How can i quit smoking? Will the withdraws make me miscarry? I&#8217;m so scared and dont know what to do. I cant get the patch or anything yet, my insurance doesnt kick in till after friday. I have cut back but i really do want to quit. Help pls.<br/><br/><a href='http://www.prepaidcreditcarddirect.com/'>Prepaid Credit Card</a></div>
]]></content:encoded>
			<wfw:commentRss>http://canquitsmoking.com/2008/12/15/ok-i-want-to-quit-smoking-but-i-go-thru-bad-withdraws-how/feed/</wfw:commentRss>
		</item>
		<item>
		<title>quit smoking?</title>
		<link>http://canquitsmoking.com/2008/12/15/quit-smoking-5/</link>
		<comments>http://canquitsmoking.com/2008/12/15/quit-smoking-5/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 07:42:49 +0000</pubDate>
		<dc:creator>YouCanQuit</dc:creator>
		
		<category><![CDATA[Other - General Health Care]]></category>

		<category><![CDATA[Cravings]]></category>

		<category><![CDATA[Quit Smoking]]></category>

		<guid isPermaLink="false">http://canquitsmoking.com/?p=280</guid>
		<description><![CDATA[
pbn asked: I have decided to quit smoking. are there any affective ways to help lessen the cravings after i quit?Life Insurance Quotes
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/quit_smoking138.jpg"><img src="/wp-content/uploads/cc/quit_smoking138.jpg" title='quit smoking' alt='quit smoking' /></a></div>
<div><em><strong>pbn</strong> asked: </em><br/><br/><br/>I have decided to quit smoking. are there any affective ways to help lessen the cravings after i quit?<br/><br/><a href='http://www.usainsurancecenter.com/'>Life Insurance Quotes</a></div>
]]></content:encoded>
			<wfw:commentRss>http://canquitsmoking.com/2008/12/15/quit-smoking-5/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How do you make someone quit smoking?</title>
		<link>http://canquitsmoking.com/2008/12/11/how-do-you-make-someone-quit-smoking/</link>
		<comments>http://canquitsmoking.com/2008/12/11/how-do-you-make-someone-quit-smoking/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 23:54:35 +0000</pubDate>
		<dc:creator>YouCanQuit</dc:creator>
		
		<category><![CDATA[Other - Health]]></category>

		<category><![CDATA[Brother]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Quit Smoking]]></category>

		<guid isPermaLink="false">http://canquitsmoking.com/?p=16</guid>
		<description><![CDATA[
Dont_knowitall asked: I really want my brother to quit smoking. He promises to quit smoking everytime we tell him to. But he still keeps on smoking especially when he is angry (like some kind getting back on us). I don&#8217;t want him to compromise his health because of smoking sooner or later. Please help!Prepaid Credit [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/quit_smoking6.jpg"><img src="/wp-content/uploads/cc/quit_smoking6.jpg" title='quit smoking' alt='quit smoking' /></a></div>
<div><em><strong>Dont_knowitall</strong> asked: </em><br/><br/><br/>I really want my brother to quit smoking. He promises to quit smoking everytime we tell him to. But he still keeps on smoking especially when he is angry (like some kind getting back on us). I don&#8217;t want him to compromise his health because of smoking sooner or later. Please help!<br/><br/><a href='http://www.prepaidcreditcarddirect.com/'>Prepaid Credit Card</a></div>
]]></content:encoded>
			<wfw:commentRss>http://canquitsmoking.com/2008/12/11/how-do-you-make-someone-quit-smoking/feed/</wfw:commentRss>
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